A 3-day Self-empowerment and Stress Management program was organized by Brahma Kumaris, Kota junction Center on request of Army Colonel Tripti Srivastava, for all units of serving Army personnel i.e. All officers of KMS, JCOs of Major and Minor Units, and ORs including their families as well as Children. Guest Faculties were invited from Delhi and Jaipur for the training. The topics covered during the 3-day programs were related to Self-empowerment, Stress Management, Digital Detox, Alcohol Dependence, Interpersonal Relationships, Relationship with Self, and God through Meditation. The program included training, activities, and Meditation as well. Details of the program schedule are attached in the photos.