Total 580 people ( 250 offline + 330 online) attended the program on Topic "Effective Sleep Management" held at Brahma Kumaris Chanakya place Center under Security Services Wing R.E.R.F. Brother Shiv Singh (Captain, Indian Navy) was the guest and the main speaker of the programme. He explained the science behind the effective sleep and how doing meditation can help in geting good sleep through his beautiful presentation. <br/>BK Sister Brunda (Center incharge , Brahma Kumaris Chanakya place center) welcomed brother Shiv Singh with bouquet of flowers and tilak. BK Rahul Co-ordinated the stage. BK Sister Rupa took the meditation session at the end of the programme and encouraged the newcomers for the Seven days Course.