Emotional intelligence enables you to recognize your own emotional state and the emotional states of others and engage with people accordingly to achieve desired outcome.<br/>The Emotional Quotient Inventory (EQ-i) can be improved.<br/>1. Interpersonal EQ: Self-regard. Emotional awareness. Assertiveness. ...<br/>2. Interpersonal EQ: Empathy. Interpersonal relationships. <br/>3. Social responsibility.<br/>Adaptability: Problem solving. Reality testing. ...<br/>4. Stress management: Stress tolerance. Impulse control.<br/>5. General mood: Happiness. Optimism.<br/>6. Practice Mindfulness <br/>This session will create awareness around What Emotional Intelligence Is and how to use Emotional Intelligence to craft your way forward amidst challenging situations, thereby crafting the way, creating Your Own Destiny.