Police Officers of South West District, Delhi Police. The program was attended by 125 officers and the session was conducted by Rajyogini BK Laxmi, Additional Coordinator, Medical Wing Delhi Zone and Rajyogini BK Kanchan, Centre Coordinator Mohammadpur. Laxmi didi enlightened the participants on what stress and anger is and how it has been affecting our mental as well as physical health and how meditation works as medicine in curbing stress and anger. BK Kanchan talked on rajyoga meditation, its technique and lead meditation experience as well.